Carolina Wonder Ehrlich

22
Mar

Carolina Wonder Ehrlich

Carolina Wonder Ehrlich began practicing an alignment-based style of yoga while she was a graduate student of Art History in 2005. She fell in love with the practice because it grounded her in her body, helped her focus and gave her a freedom and inner confidence she never knew was possible.

In 2009 she traveled to India for two months to travel and study Ashtanga yoga under Sri R. Sharath Jois at the KPJAYI in Mysore. This experience solidified her commitment and broadened her understanding of the practice of yoga as a way of life. Since moving to Davis in 2010, Carolina has been practicing Power yoga, a strength-building flow style derived from Ashtanga. She did her 200-hour teacher training at Zuda yoga with Anne Marie Kramer in Sacramento. Carolina primarily teaches Power yoga and Ashtanga-inspired classes. She also teaches yoga and mindfulness to children at the Davis Art Center.

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