Personal Growth

New years yoga

This Surprising New Year’s Resolution Could Transform Your Life

Goal setting can be a wonderful thing, helping us create the lives we want. However, feeling like we always have to be “doing better” can leave us exhausted. We wind up glued our phones, while logging our workouts and baking a cake from scratch.
Consider putting your ambition on hold. That itself can be your most important resolution.
Recently, I tested the concept of doing less by simply turning off my phone. I read books with real pages, rather than electronic ones. If I got inspired to write a story, I jotted down the idea and let it be. I let my ambition take a breather. As expected, when I came back to earth, I was more focused and less irate.

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